Archives: Therapists

Kayla Schofield

Post author By Kayla Schofield
Post date October 25, 2020

I believe in providing a warm, safe, compassionate environment for my clients. I meet clients where they are in life and provide a judgement free zone. Everyone’s life is important and only they can decide what will work for them to achieve what they want out of life. I use techniques such as, inner child work, focusing, chakra balancing or de-cording, body psychotherapy, talk therapy, internal family systems (IFS), guided meditations, two-chair, EMDR, among others. I work with clients to bring themselves back into alignment and develop healthy coping strategies. I work with a variety of the population that are dealing with:

Trauma
Life changes
Addiction
Low self-esteem
Anger
Stress management
Anxiety
Depression

My areas of practice include:

Individual
Adults
Adolescents

Taking the first steps to therapy can seem scary and overwhelming, but it can also be an opportunity for you to create clarity and the life you desire. Let’s work with the trepidation rather than against it to bring you into wholeness. Delivery of sessions:

In-person
Phone
Video conferencing

Please feel free to connect and we can book a complimentary consultation to see if we are the right fit.

Kathryn Thompson

Post author By Kathryn Thompson
Post date October 25, 2020

(She/her) What would you like to be different in your life? I work with individuals who have experienced trauma and abuse in their lives. The invalidation of abuse can be far-reaching, it can impact your sense of well-being and your ability to connect with others in meaningful ways. As an experienced psychotherapist many of the people I work with have come through difficult circumstances. I provide individual psychodynamic counselling to my clients and supervision for qualifying therapists or therapists interested in more support working with trauma, and intimate partner violence. I blend Narrative Therapy with Cognitive Behavioural Skill building to support you as you move through your therapeutic process. My background includes working with self identified women who have experienced sexual abuse, and sexual assault, intimate partner violence, emotional dysregulation, post traumatic stress, and dissociative disorders. Please be aware, I am available on-line only because I am outside of the Toronto Area. $65 Sliding Scale (limited availability), and a flat rate of $120 for 60 minute sessions.

Justin Sharpe

Post author By admin
Post date October 25, 2020

*Providing DBT Group Sessions only

Justin Sharpe is a registered social worker who has extensive experience working with children, adolescents, parents, and adults. He works with clients struggling with mood and anxiety disorders, personality disorders (e.g. BPD), addictions, trauma, relationship issues, and parenting challenges.

Justin has a specialization in Dialectical Behavioural Therapy (DBT) and Cognitive Behavioural Therapy (CBT). In all of his work, he is empathic, non-judgmental and caring.

Since 2013, Justin has been a DBT therapist, working in both private practice and hospital-based DBT clinics. In response to the COVID-19 pandemic, Justin founded Midtown DBT to deliver affordable, accessible, and evidence- based DBT treatment programs.

Outside of work, Justin enjoys playing games with his 2 toddlers, reading, playing sports, hiking, and travelling with his partner.

Affordable Therapy Network

A Directory of Therapists offering Low Cost & Sliding Scale Counselling Across Canada