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Affordable Therapy Network

A Directory of Therapists offering Low Cost & Sliding Scale Counselling Across Canada

Therapist Issues: Grief/Loss

Victoria Kim

Depression, anxiety & stress leave us more than just feeling sad or anxious all the time. It can affect both mind and body which leaves us feeling disconnected, unmotivated, and lacking energy both internally and externally, impacting the relationships around us. You may believe that this is your “normal” and find it difficult to picture yourself any different. You might feel stuck, worried, drained, or scared. You want to lead a life full of confidence, happiness, and hope. Your yearning to change is a sign that you are ready to confront your depression, anxiety, or stress and make a positive change in your life. Lets get you there.

I love supporting individuals who are navigating depression, anxiety, relationship problems and family conflict. Sessions with me are comfortable, warm and work towards exploring your past and finding your inherent strengths to address your day-to-day challenges. You set the pace and we’ll go there together.

I’m here to offer my unconditional support on your journey. I’m aware of the grand step you’re taking, and I would be honoured to help you gain confidence in creating new life experiences while healing past wounds. You are not alone. Reach out today for a free 15-minute consultation call. I can’t wait to hear from you.

Brittany Meeks

Do you find yourself constantly worrying about everything? You’re an adult or teenager who is always feeling anxious even though you don’t have anything happening in your life that should make you worry, it is impacting your ability to focus and sleep, and you feel like nothing can help you relax. You may feel like you will never be able to calm your mind, but you’re ready to make a change and try something new. You’re ready to learn strategies to help you relax. You want to learn how to manage your anxiety so that you can start living your life to the fullest without worrying what that will bring. I want to help guide you there.

Clients come to me struggling with different challenges like anxiety, trauma or sports performance. My clients are looking for someone who can connect with them in a safe environment where they feel comfortable sharing at a deeper level. Sessions with me are practical, down-to-earth and geared towards attaining your goals in the ways that work for you.

I’ll meet you where you are on your unique journey and offer you the support you need to get back to feeling more like yourself again. A life where you no longer feel weighed down, stressed and exhausted. You don’t have to continue feeling like you have lost control of your life, and you don’t have to do it alone. Call me today for a free 15-minute chat!

Tiffany McMillan

Trauma can leave us feeling broken, damaged and disconnected. Do you struggle with feeling triggered or always walking on eggshells? Have you isolated yourself because friends and family don’t understand or due to feelings of guilt and shame? Sometimes trauma doesn’t have to be something big. Perhaps an event, life transition or change, anxiety or depression has impacted you and you want to get back to yourself again.

I want to work with you on healthy coping strategies to not only improve your life but to thrive. You deserve to have meaningful connected relationships and grow your self-worth and purpose as you heal from struggles. I love supporting folks navigating trauma, anxiety, depression & more. Clients come to me often seeking validation and to make sense of their experiences. We will set goals collaboratively based on your needs & examine how your past is affecting you presently while we seek healing, coping mechanisms and growth.

You don’t have to feel stuck or broken any longer. I will meet you where you’re at in your life journey and offer support. A life with hope, resilience and thriving is possible and you don’t have to do it alone. Call today to book a free 15-minute consultation, I look forward to hearing from you.

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By providing a listing of Therapists and Mental Health Practitioners throughout Canada who offer Reduced Rates, Low-Cost, and Sliding Scale fees, we aim to provide more options and increase the accessibility of Support Services.  Therapists listed here work independently in private, group, or supervised practice and are not affiliated with Affordable Therapy Network.

Please Note:  We list practitioners from a variety of backgrounds in order to provide options that suit the diverse needs of our site users.  The listing includes registered professionals, intern therapists practicing under supervision, students from various institutions, counsellors, coaches, and more.  We suggest that you speak to your practitioner to determine whether their training, qualifications, and level of experience suits your needs. 

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