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Affordable Therapy Network

A Directory of Therapists offering Low Cost & Sliding Scale Counselling Across Canada

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Ali Muhammad

Hi, I’m Ali!

As a therapist, I strive to create a space where people feel they can be their authentic selves without fear of judgement or criticism. This means open communication, active listening, and a collaboration on goals towards your well-being.

I believe one of the most important parts of therapy is how connected you feel to your therapist! Therefore, in sessions, I aim to provide a space where you feel empowered, seen, and understood. All emotions, even our most difficult ones deserve space and that through processing our difficult emotions, we are able to heal.

I would love to work together to build a space of trust and partnership between us. Using a holistic approach, I am passionate about working with individuals with the following concerns:

  • Anxiety / Stress/ Burnout
  • Addiction / Substance Use
  • Depression / Mood Disorders
  • Grief / Loss
  • Trauma / Life Transitions
  • Relationship Issues / Family Conflict
  • Behavioural Change

Having faced several life challenges myself, such as grief and trauma, I am no stranger to being on the other side of therapy and have benefited greatly from it. I do not take a person’s vulnerability for granted and would be honoured to be a part of your journey!

If you think that we would be a good fit, please contact me for a free 20-minute phone consultation. I look forward to meeting you!

Renée Charette

In moments of transition, we must often choose the unknown. It takes courage to lead ourselves towards growth and healing, especially when we have lost connections along the way. This dedication to becoming ourselves more fully deepens our presence, while also nourishing our past future ecosystems. Together, we can co-create respectful and trusting relationships and foster a planet anchored in connection, integrity, compassion, and joy.

For twenty years, I have supported children, youth, couples and families. I am passionate about collaboratively building resilience across developmental life stages. I hold a unique lens, as I care daily for my medically complex child and their sibling. I am privileged to hold a B.A. in Child and Youth Care Counselling (2010), and a Certified Member of the Ontario Association of Child and Youth Care

I am a French Irish settler in Treaty 13 territory, in Tkaronto (Toronto) I acknowledge many First Nations, Métis and Inuit communities that have held relationships with these lands since time immemorial. I am a life-longer learner of cultural humility and practicing Violence and Trauma Informed Care. I am a health equity advocate for siblings, patients, and family caregivers within the medical, developmental, and community care.

Randy Vinepal

Randy is a compassionate and experienced clinical psychotherapist specializing in Acceptance and Commitment Therapy (ACT), spirituality, and a range of clinical areas, including anxiety, depression, anger management, addiction treatment, and couples therapy. With a deep understanding of the human experience and a holistic approach to therapy, He empowers individuals to find healing, meaning, and personal growth.

Driven by a profound interest in the connection between psychology and spirituality, he has dedicated his career to integrating these two domains to foster holistic well-being. Drawing from his extensive training in ACT, he helps individuals develop psychological flexibility and cultivate a deeper connection with their spirituality. He guides his clients toward harmonizing their psychological and spiritual journeys by incorporating mindfulness, acceptance, and values-based action.

His expertise extends to addiction treatment, where he has supported numerous individuals in their journey toward recovery. Combining evidence-based approaches with empathy and compassion, he helps clients break free from the cycle of addiction and develop a healthier
relationship with themselves and their environment. His comprehensive approach recognizes the importance of addressing underlying psychological factors and promoting sustainable change.

Additionally, he brings his expertise to couples counselling, assisting partners in navigating the complexities of their relationship. Drawing from his deep understanding of relational dynamics, effective communication, and emotional intimacy, he guides couples toward building stronger connections, resolving conflicts, and cultivating a more fulfilling and harmonious partnership.

His commitment to excellence and specialization is exemplified by his further certification in General Psychiatric Management for Borderline Personality Disorder from Harvard Medical School. This advanced training equips him with an in-depth understanding of the complexities of BPD and enables him to provide evidence-based interventions tailored to the unique needs of individuals with this condition. With empathy and expertise, he supports clients in managing their symptoms, fostering emotional regulation, and creating a life that aligns with their values.

Randy’s compassionate nature and comprehensive expertise make him a trusted guide for individuals seeking profound personal transformation. With his unique integration of psychological and spiritual perspectives, he empowers individuals to navigate life’s challenges, find inner peace, and live authentically, aligning with their values and spiritual aspirations.

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By providing a listing of Therapists and Mental Health Practitioners throughout Canada who offer Reduced Rates, Low-Cost, and Sliding Scale fees, we aim to provide more options and increase the accessibility of Support Services.  Therapists listed here work independently in private, group, or supervised practice and are not affiliated with Affordable Therapy Network.

Please Note:  We list practitioners from a variety of backgrounds in order to provide options that suit the diverse needs of our site users.  The listing includes registered professionals, intern therapists practicing under supervision, students from various institutions, counsellors, coaches, and more.  We suggest that you speak to your practitioner to determine whether their training, qualifications, and level of experience suits your needs. 

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